Forgiveness:
Some people say it isn't an easy thing to do;others say it's easier to forgive than to forget.
Forgiveness can help you to let loose the negativity, such as anger, heat, rage, fear, or self-doubt; such feeling severs in your heart from past situations. Harboring these feelings in your heart will cause your behavior to change as well as your emotional balance.
According to Mahatma Gandhi, "The weak can never forgive. Forgiveness is the attribute of the strong."
in Al-Quran:
And ye haste to the forgiveness of your Lord, Allah providessyurga as wide as heaven and earth are reserved for those who fear Him. That people who spend their wealth at a time when a good or a narrow field and those who restrain anger and forgive people's mistakes others, Allah loves those who do good. "(Surah al-Imran: 133-134).
"If you judge people you have no time to judge them." Mother Teresa.
If you having difficulty dealing with past mistakes or things you fail to accomplish, while some people might turn to religion, in the end, the inner strength comes from your willingness to be strong and forget.
Un-forgiveness Is Associated with Health Risks
Un-forgiveness is the Experience of Emotions Already Linked to Health Risks.
Un-forgiveness Causes Health Problems in a Manner Similar to Other
Chronic Stress Responses
The lacks of not forgiving one self can cause serious health problems, side effects, fatigue, depression; all of these symptoms are products of a weak immune system. Being without forgiveness is a distraction, and a stumbling block. The learning experience for me was that if you allow your situation to control your life; your future will remain uncertain. While you are healing, stay away from dangerous situations because forgiveness and healing are one.
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